Showing posts with label happiness. Show all posts
Showing posts with label happiness. Show all posts

Friday, April 13, 2012

Last Friday Night

cue Katy Perry...  

It was everything I thought it would be and maybe more--I was so excited to strut my stuff in that cap and gown and was also so nervous to trip or something similarly dramatic while walking.

Lining up for commencement and super excited about it
 I'm not the blonde girl next to the stairs, I'm behind her, getting my coveted diploma cover
So happy for 1) finally walking and 2) not tripping 
Proud mama, excited daughter
My little sister was there, but somehow disappeared for the group pic.

We ended the night by joining the rest of the town in finding a place to eat out.  At almost 9pm we found ourselves at a pizza, salad, and pasta buffet.  Good way to end the night before a 9-miler the next morning, we definitely fueled our bodies.


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-Did you walk when you received your bachelors/masters?  I'm happy to join the graduated gang.  For those dreaming of being apart of the gang, don't worry, it all goes by faster than you think--enjoy it!

-Anyone else a fan of pizza/salad/pasta buffets?  Don't lie.
I'm serious, it was good fueling for my morning run the next day.




Tuesday, March 6, 2012

The Woodlands Marathon 2012

We did it!  March 3rd we woke up to 50 degree, low humidity weather and spent the morning running our road races.  It was definitely a family event, which made it that much more memorable.

The whole clan just before the half and full marathoners split into their corrals to start the race.

My lovely parents about to start their first road race.  My dad ran the full marathon and 
my mom ran the half-marathon.

 The two couples.

Thanks to the long and slow moving line at the port-a-potties, my dad and I barely made it into our corral before the gun shot off to begin the race.  We crossed the start line and my dad said in a surprised voice, "Whoa...we're really starting this aren't we? Are we really about to run this??"  I just laughed and told him there was no going back now...

The course was different than most; it was a 13.1 mile loop.  This meant that those running the half-marathon ran the loop once...but those running the full marathon ran the loop twice.  

Completing our 18-week training programs separately and in different states, only to come together on race day and run 26.2 miles side-by-side, was not ideal; but my dad and I had no choice.  He would tell me throughout our training how slow he was and how he "just wanted to finish" the marathon and didn't care about completing the race within a certain amount of time.  I didn't mind and was in full support of his request.  The only detail I cared about was running the entire race with my dad, no matter the pace.  If he wanted to push himself and give it all he had, leaving him wasted by the end of the race, be my guest and count me in.  If he wanted to take it easy and finish the race stress-free, crossing the finish line at 5:00 hrs, I'm happy either way.  My dad jokes that he flew me to Texas to run the marathon with him only because I'm a paramedic and would know how to save his life when he collapsed during the race.  

Come race day, the truth came out!  I knew all along that he could run faster than he thought.  I knew he would become the tiniest bit competitive once he soaked up the race's atmosphere.  As we were running the first few miles of the race together, I would call out our pace to him {using my gps watch} and he didn't believe me.  He expected himself to be keeping a 10:30/mile pace, but we had maintained a 9:30/mile pace in the first several miles, and we both felt awesome.  The excitement and adrenaline of the race was  contagious.  As the course winded through the neighborhoods and streets of this community I grew up in, we spent time reminiscing, discussing changes in our lives, noticing the changes  to the community in the last few years, et cetera.  We were running at a good and comfortable pace, keeping constant conversation.  We made sure to grab cups of water and gatorade at the water stations posted every mile and a half to keep hydrated, in addition to eating our Gu gels.

At about mile 9 and even more so at mile 10, half-marathoners were racing past us left and right.  It gave off an exciting vibe to be running the same course as them.  Several people we knew were passing us as they neared their finish line of 13.1 miles.  Zuriel passed us at about mile 10 and it was so exciting to see him!  He was running hard and finished the race strong.  As we came up on the mile 13 post, it was interesting to pass the turn off for the finish line and continue running the same loop again.  We grabbed orange slices just before mile post 14 and they tasted a-mazing.  

Running the loop the second time around was a reminder of how few people were running the full marathon in comparison to the half.  The crowd of runners had definitely thinned out by now.  I knew this was it...the mental battle would begin during this second and final loop.  The weather was still beautiful, our pace was still comfortable, our legs weren't tired or cramping, and we were feeling good.

And then came mile 18.  My dad was feeling great, and so was I, but I was suddenly getting a hint of nausea.  It was subtle, but I knew it was there.  I continued running happily, but nervously, waving to the sporadic groups of people cheering. I decided to cheer along with them because I couldn't resist their enthusiasm and encouragement.

Mile post 20 came and the nausea unmistakably intensified.  I had to say something at this point.  I asked my dad how he felt and he said he was a little tired but he was doing fine.  Then he asked how I was doing.  I admitted that I felt pretty nauseous and was hoping it would go away but that it was unfortunately getting worse.  

Just after passing the 20-mile marker, a couple friends ran into us and began to chat.  They told us their finish time goal and my dad told them we were also probably going to be finishing around the same time.  A second later I felt that dreaded feeling in my stomach and grabbed my dad's arm while telling him I had to stop.  I took two steps into the grass and threw up more fluid than I knew I had in me.  It wasn't a weak-sauce 'spit up' but a legitimate projectile vomit of water+gatorade+Gu gels.  I shook my head, looked at my dad and he was half turned away from me {I don't blame him}.  I then took two steps, and threw up again.  I thought, "Seriously?!"  And two steps later, I threw up again.  I stood up and looked at my dad again.  This time he asked if I was okay.  I said yes, and started running again.  

After taking that 60-second 'break', I {naturally} felt significantly better.  There was a water station a mile away and as we jogged past it, I grabbed three of those half-filled dixie cups of water.  I drank one right away and sipped on the other two for the next quarter mile.  By mile 24 I started to feel pretty shaky...you know, the weak and shaky feeling after throwing up?  Yeah, that one.  Just two more miles...just two more miles...just two more miles...

Just as we were diagonally crossing a 4-way intersection, I felt 'it' in my stomach again.  Perfect.  Right in the middle of the intersection, in front of the cop directing traffic, and in front of the lines of cars waiting for these crazy marathoners to cross the street.  I tightly closed my mouth and started making panicking sounds, which made my dad look at me with concern and confusion.  I sped up to get through the intersection, but I knew it was coming.  I turned to the grass, then wished I hadn't because a group of nearby kids were conveniently watching my every move.  I ran about 10 feet ahead of the kids, turned my back to them, and out came the projectile vomit once again.  This time I couldn't 'shake it off' and keep running.  My vision became a little hazy and I felt a little bit like the trees were spinning.  Then I took a couple steps and threw up one last time as an 'encore' to the exciting show.

I could hear my dad at this point.  He was telling me to keep running with him, that the finish line was right around the corner.  I didn't believe him.  I hadn't seen the 25-mile marker yet.  Sure enough, after a few seconds of running we saw the 26-mile post.  Hallelujah!  I told my dad I couldn't believe it was the end, that we were really about to finish this race together!  We both ran the last 0.2 miles of the 26.2 mile race at a dead sprint and crossed the finish line at the same time with tears in our eyes.  They were tears of joy, accomplishment, and a bit of exhaustion all mixed together.  


Tired and in awe that he finished his first marathon...way to go!

Once we finished and took a couple pictures, I grabbed onto Zuriel and told him I needed food right away.  He held me and walked me over to pick up my 'finishers t-shirt', then walked me over to where they were handing out food.  I walked through the line, was handed a bowl and an orange and I just sat down on the grass.  I felt so weak.  After a couple minutes of sitting and eating an orange slice, I got up to finish getting the rest of my food.  I walked out from the food line and told Zuriel I needed to lay down in some shade.  Everyone was sitting at tables and it made me feel sick to my stomach when I thought of sitting in a chair.  I was laying halfway under a table, crying, when a medical person came over and asked if I was okay.  Zuriel said, "Well, she might need someone to help her..."  He didn't need to say anything else.  Within two minutes a paramedic was by my side, asking me what happened.  Another minute later I was taken by a golf cart to the 'medical tent'.  Being a paramedic, I was embarrassed to be a patient, but of course, I was as compliant as I could be.

Once in the tent and laying on a bed, two nurses and a doctor were by my side asking questions and doing their assessment.  I thought they might want to give me an IV and I was hesitant to allow them, until I heard how low my blood pressure was.  I knew that if I were the paramedic and had a patient with my same symptoms and vital signs, I would make sure my patient got an IV.    So there I was, getting a couple bags of fluid, trying to recover and make the nausea and dehydration {from all of that vomiting} go away.  My concerned mother decided to capture the moment by taking a picture.  I wasn't going to include it, but it's a memory--embarrassing or not.


I didn't realize until after I had been 'recovering' in the medical tent for a while, how confused I had felt and how hazy my vision was prior to receiving any treatment.  Zuriel says that now I know how my patients might feel...  

Besides being able to see and think more clearly, I knew I was feeling better when I had an appetite again.  I told the nurse I felt hungry and she said "Well that's a good sign! You just ran a marathon!"  Then I admitted that one of the many reasons I run is because I feel that I have more liberty when I eat than I would otherwise.  She said she felt the same way and told me that she responds to friends who ask her why she runs with, "I run because I like cheeseburgers!"  Fair enough.

I'm not sure what caused my nausea and vomiting this time around.  If anything, I felt more ready and prepared for this race compared to my last marathon {including what I ate, drank, and how much I slept the week of the race}.  

Despite it all, I have no regrets and I had an incredible and unforgettable time running my 2nd marathon with my dad.  Ironically, It wasn't my dad who needed the medical attention afterall...



*my blog post about my first marathon can be found here

Wednesday, February 15, 2012

My Valentine

Dear Valentine,

I love how you sweep me off my feet and into your arms.

I love that if I get into bed after you've already fallen asleep, you instinctively cuddle me without even knowing it.  I guess your subconscious is just as in love as the conscious you.

I love how excited you get when I make you your favorite cookies {extra raisins is a must}.

I love the way you look into my eyes and smile the biggest smile.

You're the greatest Valentine anyone could ask for.  And you're mine.  For eternity.


Love you forever and ever and ever,

The Luckiest Wife




Monday, February 13, 2012

Week 15, Round two

Saturday was a big day for me.  I knew that day would arrive quicker than anticipated and I knew it'd be somewhat of a determining factor--especially for my confidence going into the race.

Training for a marathon takes time and dedication.  And good running shoes.  But mostly, just time and dedication. Most training programs are 18-week programs, and two days ago was the end of my 15th week for the second time in my life.  Meaning, race day is less than three weeks away.....!

A couple posts ago I talked about how everything inside of me did not want to go for a run that day.  In the end, I ended up running the needed distance and was incredibly grateful I did.  One reason that particular run was so important was because whether I completed it or not would determine my ability to complete the long run on Saturday.  I was also sick and unable to run the week prior so I knew time to 'get my runs in' before race day was quickly diminishing--especially if I wanted to decrease my risk of injury from training too hard, too fast.  


Saturday morning came.  I woke up, ate a bagel with cream cheese, and got my 'gear' ready for my run while waiting for my food to settle.  I was preparing myself to run 20 miles, which was expected to take me 3 hours and 10 minutes, roughly.  For the run, I needed to wear a fuel belt.  The picture to the right is me and one of my friends running a half-marathon.  Looking back, we probably didn't need to wear our belts for that race...oh well.  If you can see, there is a small pouch in the center and two containers on either side.  For my Saturday run, one container was filled with water, the other with gatorade.  The tiny pouch was beyond 'stuffed to the brim' with my phone {in case of emergency}, PowerBar energy blasts,  and one Gu gel packet {the other 3 Gu gel packs were stuffed in my sportsbra}.  



I was so nervous, but excited.  To minimize insecurity and doubt for my upcoming marathon, I needed to finish this run, and preferably well. 

I wasn't in the mood to run 'out and back' this day--I needed some sort of loop.  So I found the loop of the half-marathon {pictured above} online and added an extra loop at the end to come up with the needed miles.  


My ipod was in my armband and I headed out.  I decided to not start off running to music, I needed to have a controlled, even pace and I wanted to soak up my surroundings--I was about to run through the back country of Eastern Idaho and I wanted to enjoy it.

It's an incredible thing to focus on your breathing, the sound of your shoes hitting the pavement, the wind, the occasional diesel truck or farm equipment drive by, cows mooing, and dogs barking.  I was so caught up in my surroundings and how my body felt, I didn't end up ever listening to my ipod the entire run. 

I ate my energy blasts and Gu gels on schedule: at mile 5, 10, and 16.  If I ever strongly believed in Gu gels, it was after this run.  I took the gels just before my body and muscles craved them and was glad I did.  

I only take my phone on long runs when I wear my fuel belt, but I'd never taken pictures.  This time it was so pretty I couldn't help it, and it only took a few seconds anyway.  

When I realized I was only a few miles from home, I couldn't believe it.  I was elated, and not necessarily for the reasons you would think.  Of course I was ecstatic because I was about to finish my 20-mile run and be able to eat, but more-so because I felt so good!  To my surprise, I didn't feel dead and utterly exhausted.  On the contrary, I felt like I could keep running.  I was on the biggest runner's high and I didn't want it to end.  Then for the first time in my training these last few weeks, I felt ready for March 3rd to grace me with it's presence.  The icing on the cake was when I looked at my watch and saw that I had run not 20 miles, but 21.

The only thing that could have made the experience that much better would have been to come home to my husband saying "I'm so proud of you!  I knew you could do it!" while giving me a big hug, despite the fact that I had dried, salty sweat all over my face and wreaked of someone who'd been sweating for over 3 hours straight.  But, since he was still in Reno, my dog sufficed.  And she was probably just as excited as he would've been because she got to lick my sweaty arms and legs while I stretched {what is it with dogs loving sweat?!}.  Gross.

Besides feeling hungry and sweaty when I got home, the only real pain I had was from the blisters I felt forming and rubbing in my shoes during my run.  I learned by about mile 11 that it was definitely time for new shoes, and quick.

If you haven't believed in yourself and in your ability to do more than you thought possible, start believing.  I know we can accomplish anything we're willing to put the time and effort into.  Sure it'll be hard, but man alive will it be worth it.  So give it a shot and test it out.  You got this.




Friday, February 3, 2012

Our Fridays

I don't think I ever posted about how I graduated in December...kind of a big deal...  And I'm thinking I'll save that post for later, after I actually 'walk'.  Ya know, the most important and official part about graduating...I'm half joking.

Now, my reference to graduating is relevant because I had to remind you that I am finished with classes, allowing more flexibility to my schedule {to say the least} on my days off of work.

Two days after getting home from our Christmas break, the man of the house started a new job.  Normally he manages the University's welding lab and metal shop, but he is only allowed to have that job while he is a full-time student.  SO, guess what.  He's not a full-time student this semester!  I love it because this means when he's not working, or working out, I get him all to myself!  What makes it even more fabulous is that his work schedule is as follows:  Monday through Thursday, 6am-5pm.  Sure they're 10-hour days {and it definitely tires him out}, BUT it means that he has a long weekend every weekend.  Never mind the fact that our bedtime goal is 9pm Sunday through Wednesday night.


Friday mornings {when I'm not scheduled for work} is what we look forward to every week.  It is the morning that Zuriel is most exhausted and he finally gets to sleep in.  We wake up slow, go for a run, have a good breakfast, and take it easy!  It's unreal.  He and I have never both been out of school during the same semester in the last four years we've been together.  Some Fridays we've hung out all day in our pjs.  Others we'll run a few errands.  Others we'll drive to the next closest city and spend the day window shopping and buying things and meals with gift cards we somehow almost forgot we had. 

The photo on the right was taken at Sportsmans Warehouse with my phone...after showing Zuriel the picture he says, "Oh my gosh!  You can't even see me!  Can I get it?!"  Love him.  His excitement over the most random things kills me--I love it.

And one friday we even went out to see a movie early in the evening, only to return home and cuddle to another movie that same night--making sure to not leave out banana splits and air popped popcorn.






 Notice the difference in the 'organization' of the banana splits...yeah, mine is the one without the yucky maraschino cherries and with the bananas purposefully diced.  It just tastes better that way--trust me.

Moral of the story--I've loved our Fridays together.



Sunday, November 6, 2011

One Sunday Afternoon

Sundays are our days free of homework, tests, group projects, errands, work and anything else potentially stressful.  They are our days of me and him, him and I, when we give each other the most attention {cumulatively} in a day.

Oftentimes we go on long walks around this little city we call home {for now}.


What a lovely day!